Fabulous Gluten-Free Flatbread

These stunning cook-in-the-pan flatbreads are delicious, super quick to make and extremely versatile – ideal as pizza base or filled with your favourite filling – tear and share in dips like hummus or guacamole or cover them with our Chia Seed Jam or our dairy free Chocolate Fudge Sauce.

Ingredients

• 2 medium Potatoes

• 11/4 cup water

• 1 cup plain gluten free flour

• 3/4 Cup tapioca flour

• 1 tsp salt

• 1 tsp baking powder (gluten and aluminium free)

• 1 to 2 tsp coconut oil for frying

Instructions

1. Chop the potatoes, add the water and boil until soft

2. Blend the potato mixture - it needs to be like a batter consistency so add more water if needed

3. In a mixing bowl combine all the dry ingredients

4. Make a well in the centre of the bowl and add the potato mixture

5. Mix with your hands to form a soft and slightly sticky dough

6. Divide the mixture into 5 balls

7. Heat a pan and brush with coconut oil

8. Take each ball and form into a flat disc with your hands and place in the pan and cook for 2 minutes on each side or until cooked through

9. Use immediately or keep in an airtight container in the fridge for up to 4 days

The science bit

In clinical practice over 85% of children with autism benefit from a gluten free diet. Behaviour improves, food choices increase, gut problems lessen and mostly disappear, sleep gets better, eye contact improves, language expands…..there isn’t a supplement on the planet that can do all that!