Health Blog
Evidence-based articles on PANS, PANDAS, autism, ADHD, and childhood neurological health. Research, clinical insights, and practical guidance written by our team of nutritional medicine practitioners.
If I could only do three things for my child's immune system this winter…
Not another immune gummy or a cupboard full of supplements. The three things I would get right first this winter are looking after their nose, knowing their vitamin D level, and finding out why they aren't sleeping.
Why does PANS/PANDAS so often appear around seven?
Most of the attention in PANS and PANDAS goes on the infection that came first. But onset keeps clustering around seven, the age adrenarche begins, and that timing may matter too.