Be a Vitamin D Detective
Summer sun is a great way to top up your whole family’s Vitamin D levels. We’ve been lucky with sunny weather recently but unfortunately English summers don’t always cooperate! Here’s how to check if your child has enough and what to do if levels are low.
Your Child’s Brain is Thirsty
Warmer weather means we may need to drink a bit more to stay hydrated, so we thought this week’s newsletter should highlight just how important good clean water is to support your child’s brain health.
Can’t Eat, Won’t eat
Food refusal is common in many of the families we help. Here are a few quick tips to help guide you through what is often the most stressful time of day for parents: mealtime.
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