As a parent myself, I’ve always been deeply aware of the toxic burden on our bodies. And with the exponential increase in childhood illnesses, allergies, neurodevelopmental delays, and autoimmune conditions, it’s apparent that our children are the canaries in the coal mine. Recent research has revealed that microplastics are not only pervasive but…
Extreme Picky Eating or Eosinophilic Oesophagitis?
Embarking on the journey of understanding extreme picky eating in children, it is crucial to acknowledge the complexity often hidden beneath seemingly typical behaviours. It is easy to dismiss picky eating as a mere behavioural issue or attribute it solely to sensory challenges. Among some practitioners, the go-to explanation might be deficiencies in zinc or…
Navigating MCAS in Autism PANS and PANDAS
As parents, navigating the complex landscape of your child’s health can be challenging, especially when conditions like Autism, PANDAS (Paediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections), and PANS (Paediatric Acute-onset Neuropsychiatric Syndrome) are in the picture. One aspect that often intersects with these conditions is Mast Cell Activation Syndrome (MCAS). Understanding MCAS and…
Nourish to Flourish: Unlocking the Power of Diet
At Brainstorm Health, we equip ourselves with a diverse arsenal of tools to support the individuals we work with on their path to better health. From targeted nutritional supplements and micro-immunotherapy to probiotics and therapeutic treatments like Epsom salt baths and castor oil packs, we explore a broad spectrum of approaches. However, before delving into…
Top Health Tips If You Are Living With Mould
Article published in the Autism Eye Magazine, written by Stella Chadwick Mould is a common type of fungus that grows in damp environments, and it can be found in many homes, schools, and other buildings. According to the National House Building Council (NHBC) Foundation in 2018, it is estimated that up to one-third of UK…
Could It Be Silent Reflux?
Many of us will be familiar with acid reflux – an uncomfortable and painful condition where acid from the stomach travels back up the oesophagus, causing heartburn and nausea symptoms. It happens when the lower oesophageal sphincter – the ring of muscle that separates the oesophagus from the entrance to the stomach – fails…
Kicking The Sugar Habit
Sugar is vital for life – it is an essential fuel source for all of the cells of our body. As such, it occurs naturally in all carbohydrate-containing foods, including vegetables, fruits, grains and dairy products. Consumption of sugar in these forms, as part of a healthy, balanced diet, is not problematic for most people.…
Group A Streptococcal Infection – A Guide for Parents
The rapid rise in Group A streptococcal (GAS) infections and associated deaths among children in the UK have made headlines recently, and parents are understandably very concerned. In this blog post, I explain what GAS is and how it is transmitted. I also describe how to recognise symptoms of GAS infection, what to do…
Serotonin – The Happiness Molecule
What is serotonin? Serotonin is a neurotransmitter, a signalling molecule that allows communication within the central nervous system and throughout the body via the peripheral nervous system. It is probably most widely known as a mood regulator – our in-built ‘happy’ molecule. But serotonin also plays a role in learning, memory formation, regulating body temperature,…
Mighty Iron
Iron: a vital nutrient with many functions Iron is best known as an essential component of haemoglobin – the molecule in red blood cells that is responsible for transporting oxygen around the body. However, iron also plays a role in many other metabolic processes, including growth and development, cellular respiration and DNA repair and…
